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Personal Coaching

1-1 Coaching Program

Take a transformational move

It is never too late to restart your life from scratch and design it the way you want.

  • Sessions10 sessions
  • Session length90 minutes each
  • Duration4 months
  • WhereZoom & in person, mutually planned
from ₹5,000 choose your option below

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Two people holding hands during a one-to-one coaching session

Why this exists

From Pooja

It takes forgiveness & love for self as the very first thing, and an intention to restart.

A restart to how you look at situations, people and self. A restart to pick up all the broken pieces — be it business, be it relationship, be it personal, or be it anything.

Let us pick this up together. It doesn’t matter where you are, all that matters is where you want to be, and all that you are ready to change to become who you want to be.

— Pooja Grover

This is for you if

  • Something specific has broken — a relationship, a business, a plan — and you want to rebuild it with someone alongside you.
  • Group programs don’t fit your situation and you need attention on your own story.
  • You want a restart but do not know where the first step is.
  • You prefer a schedule planned around your life rather than a fixed batch calendar.

What we work on

The 1-1 Coaching Program provides personalised support to help you navigate challenges and achieve your goals. Through tailored sessions, you receive the guidance needed to make meaningful changes and unlock your full potential — and a softer restart to the life you need.

How it works

How it works

Nothing is left to guesswork — you know exactly what each part of the program looks like before you pay.

  • Step 1
    We map where you are

    An honest look at the situation, without judgement.

  • Step 2
    We agree the restart

    What you want to be true in 4 months, and what has to change.

  • Step 3
    10 sessions of 90 minutes

    On Zoom or in person, whichever works — mutually scheduled around your life.

  • Step 4
    Practical strategies + support

    Continuous encouragement between sessions, not just during them.

What this gives you

What changes for you

Described by people who have actually done this program.

  • Personalised guidance focused on your specific needs and goals.
  • 90 minutes per session — long enough to actually get somewhere.
  • Sessions mutually planned via Zoom & in person as per convenience.
  • Continuous encouragement and practical strategies for success.
  • Forgiveness and love for self as the foundation of the restart.

The details

What is included

  1. 01

    10 one-to-one sessions with Pooja Grover.

  2. 02

    90 minutes per session.

  3. 03

    Spread across 4 months.

  4. 04

    Sessions on Zoom and in person, mutually planned as per convenience.

  5. 05

    Continuous encouragement and practical strategies between sessions.

  6. 06

    Prefer to start with just one session? A single 90-minute session can be booked on its own.

From our work together

Moments from coaching and healing sessions.

In their words

Messages from people who did this

The change I feel after these sessions. I don’t get impacted by such things that bothered me a few months ago or last year. Feel lighter. Thanks again.

Participant message

Thank you Pooja for being an amazing guide for me in this beautiful journey of self growth. I can see the results in so many ways — I feel more productive, focused and positive throughout the day as compared to what I was a few months back.

Participant message

These are unedited messages shared by participants. We do not publish names without permission.

Before you enrol

Questions people ask

Still unsure? Call +91 98717 42888 — Pooja’s team will answer honestly.

How long is each session?
90 minutes. Long enough to open something up and close it properly in the same sitting.
Can I pay for one session instead of all ten?
Yes. A single 90-minute session can be booked on its own, and the 10-session program is available as a package.
How are sessions scheduled?
Mutually. We plan them together via Zoom or in person, as per convenience — there is no fixed batch timing.
What if I need more than 10 sessions?
The program is 10 sessions across 4 months. If you want to continue after that, we discuss it together at the end.
Is it confidential?
Completely. Nothing from a 1-1 session is shared anywhere.
Can I do this along with a group program?
Yes. Many people run 1-1 coaching alongside the 7 AM Routine or the Self Love Practice Program.

Your seat

Give your life this restart

Enrol on 1-on-1 coaching with Pooja.

Questions first? Call +91 98717 42888 or write to thehappylifefoundation@outlook.com.

From ₹5,000 1-1 Coaching Program Book Your Coaching
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